Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Travis Knoll
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, October 21, 2016
Time: 29:20
Distance: 6.01 Miles
Completed:
Calories: 224
Speed (MPH): 12.4 Avg / 26.9 Max
Power (Watts): 103 Avg / 215 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 123 Avg / 134 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.