Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Craig Knoblock
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, October 24, 2016
Time: 32:23
Distance: 7.78 Miles
Laps: 1.3
Calories: 300
Speed (MPH): 14.4 Avg / 24.9 Max
Power (Watts): 130 Avg / 586 Max
Cadence (RPM): 74 Avg / 139 Max
Heartrate (BPM): 141 Avg / 178 Max

Laps

6.01 mi in 23:48
1.77 mi in 8:35

Goal

300 Calories

Personal Best

Personal Best Personal Best