Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Nabil El riffi
Team: Fitness Park - Bagneux (Bagneux, France)
Date: Monday, October 24, 2016
Time: 40:06
Distance: 9.86 Miles
Laps: 1.6
Calories: 398
Speed (MPH): 14.8 Avg / 27.3 Max
Power (Watts): 141 Avg / 409 Max
Cadence (RPM): 64 Avg / 91 Max
Heartrate (BPM): 131 Avg / 151 Max

Laps

6.01 mi in 23:27
3.85 mi in 16:39

Goal

40 Minutes

Personal Best

Personal Best Personal Best