Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Joe Williams
Team: NASA Exchange - JSC (Houston, TX)
Date: Monday, October 24, 2016
Time: 30:06
Distance: 8.29 Miles
Laps: 1.2
Calories: 363
Speed (MPH): 16.5 Avg / 23.7 Max
Power (Watts): 177 Avg / 297 Max
Cadence (RPM): 82 Avg / 92 Max
Heartrate (BPM): 121 Avg / 192 Max

Laps

6.98 mi in 24:57
1.31 mi in 5:09

Goal

50 Minutes