Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Shane Leonberger
Team: Corning FireFighters Benevevolent Association (Corning, NY)
Date: Monday, October 24, 2016
Time: 30:15
Distance: 9.09 Miles
Laps: 1.2
Calories: 462
Speed (MPH): 18.0 Avg / 28.7 Max
Power (Watts): 230 Avg / 582 Max
Cadence (RPM): 71 Avg / 93 Max
Heartrate (BPM): 146 Avg / 185 Max

Laps

7.87 mi in 24:38
1.22 mi in 5:37

Goal

25 Minutes