Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Kevin O'Donnell
Team: Fitness Superstore (Benicia, CA)
Date: Monday, October 24, 2016
Time: 30:03
Distance: 9.74 Miles
Laps: 1.2
Calories: 479
Speed (MPH): 19.4 Avg / 24.8 Max
Power (Watts): 241 Avg / 499 Max
Cadence (RPM): 78 Avg / 99 Max
Heartrate (BPM): 141 Avg / 154 Max

Laps

8.38 mi in 25:45
1.36 mi in 4:18