Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Zhu
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, October 24, 2016
Time: 23:41
Distance: 6.93 Miles
Laps: 1.4
Calories: 268
Speed (MPH): 17.6 Avg / 21.1 Max
Power (Watts): 165 Avg / 273 Max
Cadence (RPM): 46 Avg / 55 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 17:09
1.93 mi in 6:32