Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Ross
Team: YMCA - Monroe (Monroe, MI)
Date: Tuesday, October 25, 2016
Time: 15:46
Distance: 4.57 Miles
Laps: 4.6
Calories: 166
Speed (MPH): 17.4 Avg / 19.6 Max
Power (Watts): 152 Avg / 240 Max
Cadence (RPM): 73 Avg / 83 Max
Heartrate (BPM): 134 Avg / 144 Max

Laps

1.00 mi in 3:17
1.00 mi in 3:20
1.00 mi in 3:14
1.00 mi in 3:18
0.57 mi in 2:37

Goal

15 Minutes