Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Greg Pont
Team: Anytime Fitness - Lisbon (Lisbon, CT)
Date: Tuesday, October 25, 2016
Time: 22:44
Distance: 5.76 Miles
Laps: 1.2
Calories: 196
Speed (MPH): 15.2 Avg / 19.7 Max
Power (Watts): 119 Avg / 270 Max
Cadence (RPM): 75 Avg / 91 Max
Heartrate (BPM): 154 Avg / 173 Max

Laps

5.00 mi in 19:28
0.76 mi in 3:16