Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nicholas Nijinsky
Team: Anytime Fitness - Oaks (Phoenixville, PA)
Date: Wednesday, October 26, 2016
Time: 23:11
Distance: 6.04 Miles
Laps: 1.2
Calories: 214
Speed (MPH): 15.6 Avg / 20.5 Max
Power (Watts): 130 Avg / 208 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 122 Avg / 133 Max

Laps

5.00 mi in 19:08
1.04 mi in 4:03