Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Shifflet
Team: Georgia Gwinnett College (Lawrenceville, GA)
Date: Wednesday, October 26, 2016
Time: 39:51
Distance: 10.00 Miles
Laps: 10.0
Calories: 310
Speed (MPH): 15.1 Avg / 20.4 Max
Power (Watts): 106 Avg / 217 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 35 Avg / 131 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:12
1.00 mi in 4:10
1.00 mi in 4:13
1.00 mi in 3:49
1.00 mi in 3:50
1.00 mi in 3:46
1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:47