Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Rod Belknap
Team: Aarestad Physical Therapy (Ontario, OR)
Date: Wednesday, October 26, 2016
Time: 32:20
Distance: 8.64 Miles
Completed: 75%
Calories: 390
Speed (MPH): 16.0 Avg / 32.1 Max
Power (Watts): 177 Avg / 508 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 144 Avg / 155 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.