Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Justin Kilzer
Team: YMCA - Grand Island - Downtown (Grand Island, NE)
Date: Wednesday, October 26, 2016
Time: 13:40
Distance: 4.42 Miles
Completed:
Calories: 191
Speed (MPH): 19.4 Avg / 28.5 Max
Power (Watts): 208 Avg / 507 Max
Cadence (RPM): 60 Avg / 86 Max
Heartrate (BPM): 107 Avg / 128 Max

Goal

1 Completed Lap

Ghost

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