Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Falani Nikolao
Team: Fitness First - Roseburg (Roseburg, OR)
Date: Wednesday, October 26, 2016
Time: 29:08
Distance: 7.87 Miles
Completed:
Calories: 391
Speed (MPH): 16.2 Avg / 29.8 Max
Power (Watts): 199 Avg / 560 Max
Cadence (RPM): 62 Avg / 94 Max
Heartrate (BPM): 125 Avg / 167 Max

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