Rider: | Shannon Silvis |
Team: | YMCA - River Valley Regional - Williamsport (Williamsport, PA) |
Date: | Wednesday, October 26, 2016 |
Time: | 17:49 |
Distance: | 5.02 Miles |
Laps: | 1.1 |
Calories: | 181 |
Speed (MPH): | 16.9 Avg / 19.6 Max |
Power (Watts): | 145 Avg / 193 Max |
Cadence (RPM): | 60 Avg / 68 Max |
Heartrate (BPM): | 161 Avg / 171 Max |
Personal Best