Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Merrill Showers
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Wednesday, October 26, 2016
Time: 29:49
Distance: 8.38 Miles
Completed:
Calories: 339
Speed (MPH): 16.8 Avg / 22.6 Max
Power (Watts): 165 Avg / 449 Max
Cadence (RPM): 78 Avg / 104 Max
Heartrate (BPM): 143 Avg / 178 Max

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