Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Miriam Nwachukwu
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, October 26, 2016
Time: 23:53
Distance: 6.10 Miles
Laps: 1.2
Calories: 200
Speed (MPH): 15.3 Avg / 20.5 Max
Power (Watts): 116 Avg / 176 Max
Cadence (RPM): 93 Avg / 105 Max
Heartrate (BPM): 82 Avg / 101 Max

Laps

5.00 mi in 19:29
1.10 mi in 4:24

Goal

200 Calories