Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mark Brumfield
Team: James Heffernan (Carlisle, PA)
Date: Thursday, October 27, 2016
Time: 28:46
Distance: 7.22 Miles
Completed:
Calories: 305
Speed (MPH): 15.1 Avg / 30.6 Max
Power (Watts): 153 Avg / 305 Max
Cadence (RPM): 76 Avg / 106 Max
Heartrate (BPM): 137 Avg / 160 Max

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