Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Andy Medcaff
Team: YMCA - Old Colony - Stoughton (Stoughton, MA)
Date: Thursday, October 27, 2016
Time: 30:06
Distance: 7.89 Miles
Laps: 1.2
Calories: 288
Speed (MPH): 15.7 Avg / 22.6 Max
Power (Watts): 135 Avg / 444 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 108 Avg / 158 Max

Laps

6.33 mi in 23:51
1.56 mi in 6:15

Goal

30 Minutes