Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonathan Heppner
Team: Fitness First - Roseburg (Roseburg, OR)
Date: Thursday, October 27, 2016
Time: 30:09
Distance: 10.00 Miles
Laps: 10.0
Calories: 429
Speed (MPH): 19.9 Avg / 27.1 Max
Power (Watts): 212 Avg / 467 Max
Cadence (RPM): 79 Avg / 98 Max
Heartrate (BPM): 83 Avg / 120 Max

Laps

1.00 mi in 2:59
1.00 mi in 2:57
1.00 mi in 3:09
1.00 mi in 3:09
1.00 mi in 3:05
1.00 mi in 3:00
1.00 mi in 3:04
1.00 mi in 3:02
1.00 mi in 2:53
1.00 mi in 2:51

Goal

30 Minutes