Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jason Nichols
Team: Anytime Fitness - Esterhazy (Esterhazy, Canada)
Date: Friday, October 28, 2016
Time: 15:09
Distance: 4.21 Miles
Laps: 1.3
Calories: 170
Speed (MPH): 16.7 Avg / 24.0 Max
Power (Watts): 163 Avg / 266 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 147 Avg / 170 Max

Laps

3.37 mi in 11:13
0.84 mi in 3:56

Goal

15 Minutes