Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rootbear Ji
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Friday, October 28, 2016
Time: 51:20
Distance: 10.00 Miles
Laps: 10.0
Calories: 304
Speed (MPH): 11.7 Avg / 14.7 Max
Power (Watts): 75 Avg / 120 Max
Cadence (RPM): 80 Avg / 98 Max
Heartrate (BPM): 25 Avg / 189 Max

Laps

1.00 mi in 5:51
1.00 mi in 5:10
1.00 mi in 5:10
1.00 mi in 5:05
1.00 mi in 5:02
1.00 mi in 5:20
1.00 mi in 5:03
1.00 mi in 4:58
1.00 mi in 4:58
1.00 mi in 4:43

Goal

10 Miles