Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Dave Murton
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Friday, October 28, 2016
Time: 30:00
Distance: 5.36 Miles
Completed:
Calories: 180
Speed (MPH): 10.7 Avg / 21.8 Max
Power (Watts): 76 Avg / 136 Max
Cadence (RPM): 42 Avg / 62 Max
Heartrate (BPM): 118 Avg / 125 Max

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