Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Zhu
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Friday, October 28, 2016
Time: 34:00
Distance: 10.00 Miles
Laps: 2.0
Calories: 399
Speed (MPH): 17.6 Avg / 23.2 Max
Power (Watts): 171 Avg / 287 Max
Cadence (RPM): 47 Avg / 76 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 16:47
5.00 mi in 17:13