Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Jim McGregor
Team: JCC - Greater Columbus (Columbus, OH)
Date: Saturday, October 29, 2016
Time: 15:54
Distance: 5.43 Miles
Completed:
Calories: 275
Speed (MPH): 20.1 Avg / 29.0 Max
Power (Watts): 264 Avg / 545 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 106 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.