| Rider: | mike laroche |
| Team: | YMCA - Glens Falls Area (Glens Falls, NY) |
| Date: | Sunday, October 30, 2016 |
| Time: | 19:27 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 223 |
| Speed (MPH): | 16.5 Avg / 26.2 Max |
| Power (Watts): | 167 Avg / 337 Max |
| Cadence (RPM): | 51 Avg / 80 Max |
| Heartrate (BPM): | 135 Avg / 147 Max |
Personal Best
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