Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Phil Prosser
Team: YMCA - Greater Cleveland - Geauga (Chardon, OH)
Date: Sunday, October 30, 2016
Time: 36:21
Distance: 6.98 Miles
Completed:
Calories: 244
Speed (MPH): 11.9 Avg / 22.1 Max
Power (Watts): 88 Avg / 192 Max
Cadence (RPM): 40 Avg / 69 Max
Heartrate (BPM): 109 Avg / 161 Max

Ghost

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