Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, October 31, 2016
Time: 1:00:13
Distance: 12.00 Miles
Laps: 12.0
Calories: 366
Speed (MPH): 12.0 Avg / 15.5 Max
Power (Watts): 77 Avg / 124 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 32 Avg / 106 Max

Laps

1.00 mi in 5:53
1.00 mi in 5:37
1.00 mi in 5:19
1.00 mi in 5:07
1.00 mi in 4:46
1.00 mi in 4:55
1.00 mi in 4:59
1.00 mi in 4:51
1.00 mi in 4:50
1.00 mi in 4:35
1.00 mi in 4:42
1.00 mi in 4:39