Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: c erb
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Monday, October 31, 2016
Time: 18:03
Distance: 5 Miles
Completed:
Calories: 181
Speed (MPH): 16.6 Avg / 21.2 Max
Power (Watts): 143 Avg / 274 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 145 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.