Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Monday, October 31, 2016
Time: 5:02
Distance: 1.5 Miles
Completed:
Calories: 62
Speed (MPH): 17.6 Avg / 22.3 Max
Power (Watts): 179 Avg / 373 Max
Cadence (RPM): 99 Avg / 123 Max
Heartrate (BPM): 136 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.