Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Norbert K
Team: Andrew Gregware (Clayton, NY)
Date: Monday, October 31, 2016
Time: 30:40
Distance: 7.20 Miles
Laps: 1.4
Calories: 253
Speed (MPH): 14.1 Avg / 23.7 Max
Power (Watts): 114 Avg / 405 Max
Cadence (RPM): 84 Avg / 115 Max
Heartrate (BPM): 108 Avg / 158 Max

Laps

5.00 mi in 21:00
2.20 mi in 9:40