Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Phil Holmes
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, November 1, 2016
Time: 40:19
Distance: 12.05 Miles
Laps: 3.6
Calories: 520
Speed (MPH): 17.9 Avg / 29.7 Max
Power (Watts): 190 Avg / 583 Max
Cadence (RPM): 62 Avg / 108 Max
Heartrate (BPM): 127 Avg / 151 Max

Laps

3.37 mi in 11:20
3.37 mi in 11:45
3.37 mi in 10:15
1.94 mi in 6:59