Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Yvonne Debord
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, October 31, 2016
Time: 20:28
Distance: 3.87 Miles
Laps: 2.6
Calories: 102
Speed (MPH): 11.3 Avg / 14.7 Max
Power (Watts): 60 Avg / 190 Max
Cadence (RPM): 79 Avg / 98 Max
Heartrate (BPM): 144 Avg / 154 Max

Laps

1.50 mi in 8:01
1.50 mi in 7:37
0.87 mi in 4:50