Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: G Taylor
Team: Gold's Gym - Chapel Hill (Douglasville, GA)
Date: Monday, October 31, 2016
Time: 30:08
Distance: 9.47 Miles
Laps: 1.4
Calories: 456
Speed (MPH): 18.9 Avg / 23.2 Max
Power (Watts): 228 Avg / 525 Max
Cadence (RPM): 59 Avg / 88 Max
Heartrate (BPM): 34 Avg / 204 Max

Laps

6.98 mi in 22:21
2.49 mi in 7:47