Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, October 31, 2016
Time: 35:42
Distance: 12.00 Miles
Laps: 12.0
Calories: 515
Speed (MPH): 20.2 Avg / 24.8 Max
Power (Watts): 216 Avg / 381 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 32 Avg / 135 Max

Laps

1.00 mi in 3:04
1.00 mi in 3:02
1.00 mi in 2:55
1.00 mi in 2:59
1.00 mi in 2:57
1.00 mi in 2:53
1.00 mi in 2:58
1.00 mi in 2:57
1.00 mi in 2:56
1.00 mi in 2:54
1.00 mi in 2:59
1.00 mi in 3:08

Goal

35 Minutes