Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Frank Straus
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, November 1, 2016
Time: 30:03
Distance: 7.36 Miles
Laps: 1.1
Calories: 279
Speed (MPH): 14.7 Avg / 24.2 Max
Power (Watts): 131 Avg / 237 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 146 Avg / 167 Max

Laps

6.98 mi in 28:35
0.38 mi in 1:28