Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Daglio
Team: YMCA - Danvers (Danvers, MA)
Date: Tuesday, November 1, 2016
Time: 8:30
Distance: 1.40 Miles
Laps: 1.4
Calories: 41
Speed (MPH): 9.9 Avg / 15.1 Max
Power (Watts): 57 Avg / 106 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 126 Avg / 144 Max

Laps

1.00 mi in 4:38
0.40 mi in 3:52