Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Swanlund
Team: Beth Gray (Hixson, TN)
Date: Tuesday, November 1, 2016
Time: 44:34
Distance: 13.26 Miles
Laps: 3.0
Calories: 504
Speed (MPH): 17.9 Avg / 23.9 Max
Power (Watts): 164 Avg / 316 Max
Cadence (RPM): 85 Avg / 94 Max
Heartrate (BPM): 159 Avg / 217 Max

Laps

4.42 mi in 14:39
4.42 mi in 15:06
4.42 mi in 14:49

Goal

3 Completed Laps