Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: K Math
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, November 1, 2016
Time: 29:37
Distance: 9.48 Miles
Laps: 2.1
Calories: 400
Speed (MPH): 19.2 Avg / 23.6 Max
Power (Watts): 201 Avg / 326 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 139 Avg / 153 Max

Laps

4.42 mi in 13:58
4.42 mi in 13:19
0.64 mi in 2:20

Goal

400 Calories