Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Bruce White
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Tuesday, November 1, 2016
Time: 21:19
Distance: 5.75 Miles
Laps: 1.1
Calories: 231
Speed (MPH): 16.2 Avg / 30.7 Max
Power (Watts): 156 Avg / 589 Max
Cadence (RPM): 69 Avg / 97 Max
Heartrate (BPM): 142 Avg / 161 Max

Laps

5.43 mi in 19:40
0.32 mi in 1:39

Personal Best

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