Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Daimon Frankln
Team: Retro Fitness - Concord Mall (Wilmington, DE)
Date: Tuesday, November 1, 2016
Time: 10:14
Distance: 2.56 Miles
Laps: 2.6
Calories: 102
Speed (MPH): 15.0 Avg / 20.0 Max
Power (Watts): 143 Avg / 235 Max
Cadence (RPM): 42 Avg / 66 Max
Heartrate (BPM): 120 Avg / 128 Max

Laps

1.00 mi in 4:08
1.00 mi in 3:51
0.56 mi in 2:15