Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Don Charles
Team: Nick Donatelli (Binghamton, NY)
Date: Tuesday, November 1, 2016
Time: 45:16
Distance: 11.03 Miles
Completed:
Calories: 500
Speed (MPH): 14.4 Avg / 28.2 Max
Power (Watts): 160 Avg / 582 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 142 Avg / 167 Max

Goal

300 Calories

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.