Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: tuhomy olivera
Team: YMCA - Central Massachusetts - Leominster (Leominster, MA)
Date: Tuesday, November 1, 2016
Time: 20:00
Distance: 7.10 Miles
Laps: 1.4
Calories: 338
Speed (MPH): 21.3 Avg / 24.8 Max
Power (Watts): 257 Avg / 419 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 144 Avg / 156 Max

Laps

5.00 mi in 14:19
2.10 mi in 5:41

Goal

20 Minutes