Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Tuesday, November 1, 2016
Time: 19:50
Distance: 6.01 Miles
Completed:
Calories: 293
Speed (MPH): 18.1 Avg / 28.0 Max
Power (Watts): 221 Avg / 486 Max
Cadence (RPM): 59 Avg / 101 Max
Heartrate (BPM): 149 Avg / 165 Max

Goal

1 Completed Lap

Ghost

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