Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Paul Kahla
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, November 1, 2016
Time: 21:43
Distance: 5.28 Miles
Laps: 1.1
Calories: 180
Speed (MPH): 14.6 Avg / 19.5 Max
Power (Watts): 114 Avg / 226 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 155 Avg / 167 Max

Laps

5.00 mi in 19:52
0.28 mi in 1:51