Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Stephen Troutman
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, November 1, 2016
Time: 14:30
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 16.6 Avg / 25.8 Max
Power (Watts): 168 Avg / 326 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 127 Avg / 138 Max

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