Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Laura Jackson
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, November 1, 2016
Time: 16:30
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 14.4 Avg / 24.0 Max
Power (Watts): 131 Avg / 334 Max
Cadence (RPM): 55 Avg / 100 Max
Heartrate (BPM): 0 Avg / 0 Max

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