Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Esposito
Team: Richard Rose (Piseco, NY)
Date: Tuesday, November 1, 2016
Time: 31:28
Distance: 9.00 Miles
Laps: 9.0
Calories: 306
Speed (MPH): 17.2 Avg / 22.4 Max
Power (Watts): 138 Avg / 303 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 99 Avg / 165 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:29
1.00 mi in 3:34
1.00 mi in 3:29
1.00 mi in 3:30
1.00 mi in 3:30
1.00 mi in 3:31
1.00 mi in 3:25
1.00 mi in 3:13