Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ben Kim
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Wednesday, November 2, 2016
Time: 23:52
Distance: 7.87 Miles
Completed:
Calories: 406
Speed (MPH): 19.6 Avg / 27.2 Max
Power (Watts): 259 Avg / 596 Max
Cadence (RPM): 76 Avg / 100 Max
Heartrate (BPM): 144 Avg / 194 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.