Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ed Merola
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 2, 2016
Time: 19:11
Distance: 4.46 Miles
Laps: 1.1
Calories: 170
Speed (MPH): 13.9 Avg / 27.1 Max
Power (Watts): 124 Avg / 433 Max
Cadence (RPM): 72 Avg / 101 Max
Heartrate (BPM): 147 Avg / 158 Max

Laps

4.01 mi in 15:59
0.45 mi in 3:12

Goal

25 Minutes